A Man's Grief

Many people believe that if you do not show or share sadness and other emotions, you are not in touch with your grief.  In fact, grief is highly individual and people grieve in their own unique way.  Many men and some women express their grief in activity or other ways and/or may prefer to grieve alone.  Like all of the ways of coping with loss, these styles can be helpful or unhelpful depending on how they are used.  But they are no more problematic than other coping techniques and certainly do not mean that a person was not affected by the loss.  These articles explores these "masculine" ways of coping.

Articles:

Take It Like A Man
How Men Grieve
Strategies for Grievers

The books 
When A Man Faces Grief: 12 Practical Ideas to Help You Heal From Loss 
&
A Man You Know Is Grieving:  12 Ideas for Helping Him Heal from Loss
are available in our Library.

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