Seven Ways To Help
A Bereaved Friend

F

Find The Time.  Most people "find the time' to pay their respects at the wake or visitation, or to attend the funeral, but seldom keep "finding the time" to stay in touch with bereaved friends.  At the time of the death and for many months afterward, your companionship and thoughtful concern are very important!  Since bereaved persons seldom call for help when they need a friend, make it your business to "find the time" and call on them.

R

Respond.  Bereaved persons need to be reassured that no matter what has happened, or is yet to come, there are people who genuinely care for them, and who cared about the deceases.  However, expressions that say "I understand" or attempt to explain "why", often carry unintentional assumptions that do more harm than good.  As a rule, remember:  
     A simple hug or handshake will show them that you care;
     They'll appreciate a memr'y, if a short on you can share;
     But as much as any other thing you give a grieving friend,
     It's your patient gift of listening he'll remember in the end.

I

Involve.  Involvement with others is the very elixir of life, but finding your place in the human race is tough when you are suddenly running solo.  Encourage your friend to become involved again but resist the temptation to become a "match-maker".  Expect him or her to relate differently to old friends and allow enough "latitude" for him or her to try on new roles.  In short "involve" the bereaved person in life again by inviting them to share freely in yours.

E

Encourage.  True encouragement is more than just a pat on the back with a handful of platitudes!  It is born of an honest belief in someone and must be communicated sincerely in both word and deed.  It is the power that gives us the strength to believe in ourselves.  Like vitamin C, you need a little encouragement every day.  If you would help a grieving friend, be sure you give your share - today.

N

Never Assume.  Never assume you cannot make a difference.  It was Longfellow who wrote, "Give what you have, to someone, it may be far greater than you dare to think".  The three most important things we have to give to each other are our time, our undivided attention and our unfailing love.  The least important is our advice.

D

Deserve Confidence.  The word "confidence" is derived from the word "confide" and alludes precisely to that quality of trust we place in our true friends.  If the burdens of greif are to be born successfully they must be shared, "confided", with someone we can trust implicitly.  As friends, when we are called upon to share another's sorrow, we must keep watch of oursleves that we alsways deserve such "confidence".

S

Share Your Friendship Frequently.  Bereaved persons often feel isolated because friends are unsure of what to say.  Usually, a cordial inquiry will open a conversation but from there it is best to let your friend lead the way.  Try not to make judgments or give advice unless asked, but know that learning to express all the mixed emotions of grief is the key to their healing.  As the sun's rays help heal the body, so friendship is a sunshine to the soul.  Share your friendship frequently, and let its light shine in the darkness of those you love.
 

O'Quinn-Peebles Funeral Home, Inc.     1310 South Main Street, PO Box 266, Lillington, North Carolina 27546     910-893-3232      FAX 910-893-3296

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